Safety and wellbeing articles

A practical guide to apologizing and accepting apologies with sincerity, emotional intelligence, and respect—key ingredients for lasting, meaningful relationships.

Maintaining a healthy relationship is impossible without effective communication. Discover what healthy communication looks like—and doesn’t look like—with our healthy communication guide.

Closeness is healthy… until it isn’t. Discover how to recognize codependent or enmeshed patterns and move toward relationships that honor both connection and individuality.

When it comes to sex, consent is a non-negotiable—but it also matters in other facets of relationships, too. Find out more about how consent shows up in the bedroom and beyond.

It takes two to tango. Discover four of the most common unhealthy communication cycles couples get into—and how they can get out.